Love Your Body by Jessica Sanders

My body is strong. My body can do amazing things. My body is my own.

Love Your Body is a powerful and uplifting guide that encourages young girls to celebrate their bodies exactly as they are. Filled with warmth and wisdom, it teaches that true freedom comes from embracing every so-called “imperfection” and recognising the beauty in being perfectly imperfect.

Through empowering language and inclusive illustrations, this book reminds girls that they are more than how they look. Their bodies help them explore, create, feel, and connect and that alone is worth celebrating.

Key Learning Benefits

Promotes body positivity and self-acceptance, helping young readers build a healthy, confident relationship with their bodies.

Encourages emotional resilience by teaching that worth is not defined by appearance.

Supports mental wellbeing through affirmations and messages of kindness, empathy, and self-care.

Fosters inclusivity and diversity awareness, showing that all bodies are different and all bodies are valuable.

Builds early self-esteem, empowering girls to trust themselves and embrace who they are.

Also available by Jessica Sanders: Me Time and Be Your Own Man.