Published: June 2017
Imprint: Igloo Books
Specs: 190 x 240 mm
•Accessible, easy-to-follow guides for everyone
•Turn on your ‘skinny gene’ with the Sirt Diet! This guide details the ‘sirt rich foods’ that activate proteins in the body called sirtuins that regulate biological processes to help improve metabolism.
•Lifetstyle diets to see you through winter and get you through to spring!